I am an accredited CBT psychotherapist and Nurse Consultant with over 20 years of experience within the NHS mental health services.
My specialism in RO DBT commenced with intensive in person training in 2014, which was facilitated by the treatment developer, Prof. Tom Lynch. I have further developed my skills as an RO practitioner through the international scholarship programme and I am now a senior RO clinician. I am also the chair of a National RO DBT online consultation team.
RO DBT allows me the opportunity to deliver an effective treatment to people that have previously found other treatments to be a "poor fit", or have just been "too busy coping" to consider their wellbeing as important.
RO DBT is a research based treatment for people experiencing problems associated with excessive self-control or overcontrol. This is often linked to social isolation, loneliness, a sense of being 'stuck' with the same routines but finding it difficult to change and connect to the people around them.
I am committed to provide a professional and effective RO DBT focused service, providing individual therapy and weekly skills classes, either online or in person in Sheffield.
no obligations, happy to answer your questions
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